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The healing power of hydrotherapy works wonders for both physical and emotional health. Here are the best places to soak, shower, and float.

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I was wading through icy cold water—willingly—and it felt great. I wasn’t at a spa with soft candles, pleasing scents, and fluffy robes—I was in an old windowless tiled room in a hospital-like setting that was worn-around-the-edges in the tiny, tranquil town of Bad Worishofen. I had come to Germany, to the Kneipp Institut in particular, to research hydrotherapy—and I was cold and happy as a clam. For this is where it all began.

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